top of page

Exercise Therapy

We employ a low-tech approach to exercise therapy that includes floor exercises, elastic resistance exercises, aerobics and core stabilization movements. This means the exercises can be easily replicated at home, with little or no equipment. Each program is tailored to the needs and abilities of each patient and is communicated in one-on-one therapy sessions. Progress is closely monitored throughout the treatment program by the doctor.

excise 1.jpg
exercise 2.jfif

Why do chiropractors prescribe exercises?

Exercise therapy is an integral part of spinal healthcare and injury recovery. A personalized exercise therapy program can reduce pain and develop a patient’s flexibility, strength and stamina.

bottom of page
Pain Care Chiropractic, PLLC